Club Inauguration

Diy Art

Diy Art

The Well Being Blueprint : Strategies for a Healthy Mindset Workshop

The seminar “Strategies for a Healthy Mindset”, held on 14th May 2025 and organized by Ms. Soujanya Jairaj, focused on promoting mental well-being among students by highlighting the importance of self-awareness, emotional regulation, mindfulness, and positive coping strategies. The session provided practical techniques to manage stress, build resilience, and maintain a balanced and healthy mindset.

Psychology Club Inauguration

The Psychology Club Inauguration – SATVA Club, held on 20th August 2025, introduced the club’s vision of promoting mental health awareness and student leadership through structured activities and office bearer appointments. 

Cognitive Shift – Exploring the Power of CBT

“Cognitive Shift – Exploring the Power of CBT”, conducted on 21 November 2025, was an interactive guest lecture that helped psychology students understand CBT concepts and apply thought-reframing techniques in everyday life. 

Navigating Teenager Understanding: Emotional and Mental Changes

The Department of Psychology organised a guest lecture titled “Navigating Teenager Understanding: Emotional and Mental Changes” on 26 November 2025 at St. Francis College, Bengaluru. The session by Mr. Nachiketh B focused on adolescent emotional and mental development, highlighting key challenges and coping strategies. The programme was informative, interactive, and enhanced students’ understanding of teenage mental health.

Brain Battle - Quiz Competition

The Sathva Club, an initiative of IQAC, St. Francis College, Bengaluru, organized a Quiz Competition on 07 March 2026 in Room No. 408 to promote knowledge, critical thinking, and teamwork among students. Five teams participated in various quiz rounds conducted by Quiz Master Haleema and hosted by Zoya. The event was engaging and competitive, encouraging students to showcase their knowledge and win cash prizes while fostering a spirit of healthy academic competition.